LSCSW
Dr. Juanita McGowan , LSCSW
Therapist in Kansas
Online therapy - get matched and start messaging.
About Juanita
Her work emphasizes developing mindfulness and overall wellness by helping people gain insight into how thoughts and consciousness influence feelings and behavior. She uses a strengths-based, goal-oriented approach that is warm and engaging while remaining focused on practical progress. Clients are encouraged to draw on personal resources to guide their treatment plans and move beyond current struggles.
Dr. McGowan has experience with multicultural populations across the lifespan, including children, adolescents, and adults. Her academic background includes a Bachelor’s and Master’s degree in Social Work from the University of Kansas and a Doctor of Philosophy in Adult and Continuing Education from Kansas State University. She supports individuals who are ready to pursue personal growth and greater well-being through a collaborative, values-informed counseling process.
Therapeutic approaches and online care
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing practical strategies to change behaviors and improve mood. It is often used for anxiety, depression, stress, and habit change.
Mindfulness Therapy helps people develop present-moment awareness and calm attention through simple practices and reflective exercises. It can support coping with stress, emotional reactivity, and life transitions.
Motivational Interviewing is a collaborative, goal-oriented method that explores an individual’s own reasons for change and builds internal motivation. It is particularly useful when addressing ambivalence around substance use, health behaviors, or other commitment-related challenges.
Choosing the right approach is part of the therapeutic process. The therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexible ways to connect with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access therapists from different locations while still working toward meaningful outcomes.
Frequently asked questions
How much experience does Dr. Juanita McGowan have?
Dr. Juanita McGowan has 40 years of clinical experience.
Is Dr. Juanita McGowan a licensed therapist?
Yes. She holds the LSCSW credential, which denotes a licensed specialist clinical social worker. Her license is listed as KS LSCSW 0529.
In which languages does Dr. Juanita McGowan provide therapy?
Dr. Juanita McGowan provides therapy in English.
Where is Dr. Juanita McGowan located?
Dr. Juanita McGowan is located in Kansas.
How can I work with Dr. Juanita McGowan as my therapist?
You can work with Dr. Juanita McGowan through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Juanita McGowan work with international clients?
Yes, Dr. Juanita McGowan works with international clients.
How much does therapy with Dr. Juanita McGowan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Licensed
Kansas
Languages
English
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