Jordan Achartz , LPCC

Jordan Achartz is a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota with 6 years of clinical experience. She works with people facing stress, anxiety, grief and loss, depression, and addictions, and supports clients navigating relationship, family, and parenting challenges as well as career transitions and self-esteem concerns.

Jordan draws on a range of therapeutic approaches including client-centered work, cognitive behavioral strategies, dialectical behavior techniques, mindfulness, and motivational interviewing to tailor care to each person. Her practice also addresses codependency, communication and control issues, divorce and separation, forgiveness, guilt and shame, jealousy, women's issues, and young adult concerns.

In sessions Jordan prioritizes creating an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly. She aims to help people identify practical coping skills and clearer priorities while honoring individual experiences and values. Jordan recognizes that beginning therapy takes courage and acknowledges that first step, offering steady support as clients work toward their goals.

Therapeutic Approaches and Online Care with Jordan Achartz

Jordan integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online work to meet a range of needs. Client-centered therapy emphasizes empathy and collaboration, helping people feel heard and supported while they explore personal goals and values. CBT focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to manage symptoms like anxiety and depression. DBT offers tools for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be especially useful for relationship challenges and intense emotions.

Choosing the right approach is a collaborative process. Jordan works with each person to assess needs, preferences, and goals, adjusting methods over time so care fits the individual rather than following a one-size-fits-all plan.

Online therapy with Jordan is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to keep continuity of care around work, family, or life transitions and allow therapists and clients to focus on progress in ways that suit each person best.