Jody Campbell , BACP

Jody Campbell is a person-centred therapist based in Glasgow, Scotland who works with people experiencing stress, anxiety, depression, family difficulties and challenges with self-esteem. She holds the BACP credential (British Association for Counselling and Psychotherapy) and has three years of professional experience supporting clients through a wide range of life changes and relational issues.

Her practice is grounded in person-centred therapy, an approach that treats the client as the expert in their own life. Jody creates a warm, respectful space where people can explore thoughts and feelings without judgement. Rather than offering direct advice, she listens attentively and reflects back what she hears so clients can gain clarity, build self-trust, and make decisions that feel right for them.

Sessions with Jody may focus on past experiences or on present concerns, and the pace of therapy is set by the individual. She offers both short-term and open-ended work, tailoring the process to each person’s needs. Jody also works with clients on issues such as attachment and abandonment, blended family dynamics, body image, caregiver stress, chronic illness and pain, codependency, and divorce and separation. She is not currently accepting new clients.

Person-centred care and flexible online delivery

Person-centred therapy places the client at the heart of the process. It focuses on creating a supportive, non-judgemental space where individuals can explore emotions, clarify values, and build self-trust. This approach is well suited to people facing stress, anxiety, low self-esteem, depression, and relationship or family challenges.

Alongside person-centred work, Jody uses evidence-based therapeutic techniques tailored to each person’s needs. That means selecting practical, research-informed strategies to address specific concerns such as coping with life changes, managing chronic illness or pain, and navigating attachment or family difficulties. Explanations and techniques are offered in accessible terms so clients can try approaches that fit their situation.

Finding the right approach is a collaborative process. Jody will work with each client to identify goals, preferences, and what feels most helpful, adjusting methods over time as needs evolve. Sessions can take place by video call, phone, live chat, or text-based messaging, which provides flexibility for busy schedules, geographic distance, and different comfort levels with communication. Online formats make it easier to maintain continuity of care and to access licensed professionals from wherever the client is located.