Joanne Schrock , LPC

Joanne Schrock is a Licensed Professional Counselor (LPC) based in South Carolina with eight years of clinical experience. She works with people facing challenges such as stress, anxiety, grief, low self-esteem, depression, relationship and family difficulties, trauma and abuse, sleep problems, parenting issues, bipolar disorder, ADHD, and intimacy-related concerns. Her practice also includes supporting those navigating life changes, issues related to autism and Asperger Syndrome, communication problems, domestic violence, and other mood and trauma-related difficulties.

Joanne draws primarily on cognitive-behavioral methods while also integrating techniques from dialectical behavior therapy and solution-focused therapy to match each person's needs. She emphasizes building a therapeutic relationship grounded in mutual trust, respect, honesty, and compassion, and she involves clients in shaping treatment so goals and strategies reflect their priorities. Joanne approaches each case with practical problem-solving and attention to emotional coping, helping individuals develop skills to manage symptoms, improve communication, and pursue meaningful change.

Taking the step to seek support is acknowledged as an important and courageous decision, and Joanne positions herself as a supportive professional partner on the path toward greater resilience and understanding.

Approaches and online sessions with Joanne Schrock

Joanne uses several evidence-based approaches to guide her online work, tailoring methods to each individual's needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it is often used for anxiety, depression, and stress-related concerns by helping clients develop practical coping skills. Dialectical Behavior Therapy (DBT) offers tools for regulating intense emotions, improving interpersonal effectiveness, and increasing distress tolerance - useful for people struggling with strong emotional reactions or relationship challenges. Solution-Focused Therapy centers on clients' strengths and immediate goals, emphasizing small, actionable steps to create change and build momentum.

Finding the right therapeutic approach is part of the collaborative process. Joanne works with clients to assess goals, preferences, and responses to different techniques, adjusting the plan as needed so therapy feels practical and relevant to daily life.

Online sessions provide flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity during transitions, and access support from home or other convenient locations while working with a licensed professional.