Joanne (Jo) Warren , BACP

Joanne (Jo) Warren offers a calm, nonjudgmental space where people can explore their thoughts and emotions and work toward greater understanding of what is happening in their lives. She focuses on listening attentively and taking the client's point of view to help identify options, possible changes and practical coping strategies that support wellbeing.

Open and approachable, she provides supportive guidance through difficult times while encouraging clients to discover their own choices and develop skills for the future. Joanne is a qualified professional counsellor and an EMDR practitioner. She is an Accredited Member of the British Association for Counselling and Psychotherapy (BACP) and a member of the EMDR Association UK and Ireland, reflecting her training and ongoing commitment to professional practice.

Approaches used in online therapy with Joanne

Joanne combines client-centered work with targeted therapeutic tools to support change and recovery. Client-Centered Therapy focuses on providing empathy, respect and a nonjudgmental space so clients can explore their feelings and build self-awareness; it is useful for people wanting to clarify values, improve relationships and strengthen coping. Cognitive Behavioral Therapy (CBT) addresses unhelpful thinking and behaviour patterns by teaching practical strategies and skills to manage symptoms such as anxiety and low mood. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that aims to help process distressing memories and reduce their emotional impact.

Choosing the right approach is part of the therapeutic process and Joanne works collaboratively with clients to find the best fit based on their needs, goals and preferences. She will discuss options, explain what to expect and adjust the plan as therapy progresses.

Online sessions can be delivered by video call, phone, live chat or text-based messaging, offering flexibility for scheduling and for accessing therapy from home or other convenient locations. These options make it easier to fit therapy into busy lives and to maintain continuity of care when in-person meetings are not possible.