Joanne Janvier , BACP

Joanne Janvier is a UK-licensed therapist with 16 years of professional experience who supports people through motivation, self-esteem and confidence building, and major life transitions. She brings experience in executive and professional coaching alongside work with compassion fatigue, anxiety, obsessive-compulsive concerns, and a range of other emotional and practical challenges. She holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects her professional training and commitment to recognized standards.

Joanne works collaboratively to create an open, nonjudgmental space where thoughts and feelings can be explored. She aims to guide clients in uncovering their strengths, clarifying goals, and developing practical strategies for change while ensuring that conversations remain personal. Joanne frames the therapeutic relationship as a partnership, offering steady support and gentle challenge as needed. Taking the first step toward a more fulfilling and balanced life requires courage, and she is available to support and guide that process every step of the way.

Therapeutic approaches and online support with Joanne Janvier

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them and to take committed action toward values-based goals. It can be helpful for anxiety, stress, and life transitions by building psychological flexibility.

Attachment-Based Therapy explores patterns formed in early relationships and how they shape current connections and emotional responses. This approach can support work on intimacy, relationship difficulties, grief, and issues rooted in abandonment or attachment concerns.

Joanne approaches treatment collaboratively, helping each person identify which methods best fit their needs, goals, and preferences. Clients and therapist work together to adapt techniques and set manageable objectives, so finding the right therapeutic mix becomes part of the healing process.

Online therapy with Joanne is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These options make it possible to access consistent therapeutic support from different locations and to choose the format that feels most comfortable for the client.