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Jillian Sharp

LICSW, LIMHP

Jillian Sharp , LICSW, LIMHP

Therapist in Nebraska

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About Jillian

Jillian Sharp is a licensed clinician based in Nebraska who brings a relational, strengths-based approach to therapy. She holds LICSW and LIMHP credentials - LICSW denotes a licensed clinical social worker and LIMHP indicates a licensed independent mental health practitioner - and uses those trainings to support people navigating grief, trauma, anxiety, depression, relationship challenges, and life transitions. She believes that healing and growth are possible for everyone and that meaningful change often emerges through a trusting therapeutic relationship.

Jillian offers supportive, perspective-oriented care that helps clients notice different ways of understanding their experiences and build greater self-compassion. She emphasizes empathy and practical coping strategies while attending to the emotional and relational roots of distress. Her clinical work often focuses on grief and loss, trauma, anxiety, depression, and relationship concerns, and she welcomes the opportunity to accompany people through their healing journeys.

Outside of clinical work, she enjoys skiing, spending time with loved ones, and reading. Her practice reflects a commitment to meeting people where they are, exploring new perspectives, and fostering the resilience needed to face life’s challenges and pursue meaningful change.

Therapeutic Approaches and Online Care

Jillian frequently draws on client-centered therapy, which centers the person’s own goals and perspectives and prioritizes the quality of the therapeutic relationship - this approach supports emotional healing and self-understanding across many life challenges. She also uses cognitive behavioral therapy (CBT) to help people identify and gently shift unhelpful thoughts and behaviors, a practical method that can ease symptoms of anxiety, depression, and stress. In addition, emotionally-focused therapy (EFT) is used when relationship patterns and attachment issues are central concerns - EFT helps partners and individuals better understand and express core emotions to improve connection and reduce conflict.

Choosing the right approach is a collaborative process. Jillian works with each person to understand their needs, values, and goals, and then tailors interventions so the work feels useful and aligned with the client’s preferences. This partnership guides decisions about which methods to emphasize.

Online therapy with Jillian is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit different schedules and comfort levels. These options make it easier to maintain continuity of care during busy seasons, manage caregiving or work responsibilities, and access therapy from wherever the client is located, while still benefiting from work with licensed professionals and therapists experienced in these approaches.

Frequently asked questions

How much experience does Jillian Sharp have?

Jillian Sharp has 3 years of experience.

Is Jillian Sharp a licensed therapist?

Yes. She holds these credentials: LICSW and LIMHP. License details are MN LICSW 33850 and NE LIMHP 3444.

In which languages does Jillian Sharp provide therapy?

Jillian Sharp provides therapy in English.

Where is Jillian Sharp located?

Jillian Sharp is located in Nebraska.

How can I work with Jillian Sharp as my therapist?

You can work with Jillian Sharp through video calls, phone sessions, live chat, or text-based messaging.

Does Jillian Sharp work with international clients?

Yes, Jillian Sharp works with international clients.

How much does therapy with Jillian Sharp cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseEating disordersCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careBlended family issuesBody imageCancerCaregiver issues and stressCommunication problemsControl issuesDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Nebraska, Minnesota

Languages

English

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