Jessica Wiggs , LPC

Jessica Wiggs, LPC (Licensed Professional Counselor), brings six years of clinical experience supporting people facing stress, anxiety, addictions, relationship challenges, trauma, and abuse. She combines hands-on clinical work with administrative leadership, having overseen daily operations at an inpatient psychiatric facility and supervised clinical staff. Her background also includes conducting psychiatric assessments and drug evaluations and serving as a victim advocate within a District Attorney's office to support survivors.

Jessica centers her practice on resilience, personal growth, and independence, helping clients explore how to become the version of themselves they aspire to be. She approaches therapy from a strengths-based perspective, recognizing that clients are experts in their own stories and already possess resources to overcome challenges. Her work often focuses on trauma recovery, relationship repair, addiction recovery, and building coping skills for life transitions.

Jessica views the decision to seek change as an act of courage and aims to empower clients through supportive, goal-oriented work. She is attentive to autonomy and personal agency while offering guidance that aligns with each person's unique values and goals. Jessica also identifies as a Safe Space Ally, reflecting a commitment to providing respectful and affirming care to diverse individuals.

Evidence-Based Approaches and Online Therapy Options

Jessica uses evidence-based therapeutic techniques tailored to trauma recovery and to addressing addictive behaviors. Trauma-focused work emphasizes creating stability, processing distressing experiences at a manageable pace, and building coping skills to reduce the impact of past harms. Approaches for addictions focus on identifying triggers, strengthening motivation for change, and developing practical strategies to support recovery and daily functioning.

Selecting the right therapeutic approach is a collaborative process. Jessica partners with clients to identify goals, assess what feels most helpful, and adapt methods over time so therapy aligns with each client’s needs, preferences, and pace of progress.

Online therapy offers flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier for clients to access consistent support around work, family, and other commitments while maintaining continuity of care with licensed professionals and therapists who can guide treatment remotely.