LPC
Jessica Seifert , LPC
Therapist in Colorado
Online therapy - get matched and start messaging.
About Jessica
Jessica approaches each person with respect, sensitivity, and compassion, and she designs conversations and treatment plans to reflect the individual needs and goals of each client. She emphasizes practical strategies and reflective work to help people move toward a more fulfilling and happier life. A licensed professional counselor is a mental health professional authorized to provide counseling services in the state of Colorado.
Jessica believes taking the first step toward change requires courage, and she aims to support and empower clients through that process. Her work is collaborative, tailoring interventions to the client while providing encouragement and structure as they pursue meaningful change.
Evidence-Based Approaches and Online Support
Jessica draws on evidence-based therapeutic techniques that focus on practical skills and thoughtful reflection. One common approach she uses is skills-based coping strategies - teaching concrete tools for managing stress and anxiety, such as relaxation techniques, activity planning, and step-by-step problem solving that help reduce overwhelm and build resilience. For grief and loss, she offers supportive grief work and meaning-focused exploration that helps clients process emotions and find ways to integrate loss while honoring personal values. For career and life transitions, she emphasizes goal-setting and structured problem solving to clarify priorities, explore options, and create manageable action plans.
Finding the right therapeutic approach is part of the work, and Jessica collaborates with each client to determine which techniques best fit their needs, goals, and preferences. She tailors the pace and methods used so the client feels supported in making choices about their care.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access care from different locations and on varied schedules. These formats offer flexibility for people balancing work, family, or travel, and they allow licensed professionals and therapists to maintain continuity of care while adapting to each client’s logistical needs.
Frequently asked questions
How much experience does Jessica Seifert have?
Jessica Seifert has five years of professional experience in counseling.
Is Jessica Seifert a licensed therapist?
Yes. Jessica Seifert holds the LPC credential. She is licensed in Colorado - CO LPC LPC.0017838.
In which languages does Jessica Seifert provide therapy?
Jessica Seifert provides therapy in English.
Where is Jessica Seifert located?
Jessica Seifert is located in Colorado.
How can I work with Jessica Seifert as my therapist?
Clients can work with Jessica Seifert through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Seifert work with international clients?
Yes, Jessica Seifert works with international clients.
How much does therapy with Jessica Seifert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Licensed
Colorado
Languages
English
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