LCSW, LICSW
Jessica Hartman , LCSW, LICSW
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Jessica
Hartman has provided counseling across a variety of communities and settings, from small towns and rural areas to urban centers including Minneapolis-St. Paul and Phoenix, AZ. Her clinical work has taken place in schools, day-treatment programs, in-home services, virtual sessions, and outpatient behavioral health clinics. Over her career she has supported people facing depression, anxiety, trauma and abuse, relationship and family difficulties, grief, parenting challenges, stress and life transitions, issues related to LGBT identities, ADHD and bipolar concerns, career problems, anger, and self-esteem struggles.
Her therapeutic style is warm and relational, grounded in respect and compassion. She practices from a strength-based, person-centered perspective - meeting clients where they are and helping them notice and build on the qualities they already possess. Hartman combines cognitive behavioral techniques, solution-focused strategies, and mindfulness practices to help people develop practical skills for coping and change. She recognizes the courage it takes to seek help and welcomes the opportunity to support clients on their journey toward greater wellbeing.
Therapeutic Approaches and Online Care
Jessica Hartman uses client-centered therapy and cognitive behavioral therapy as primary approaches in her work. Client-centered therapy focuses on building a supportive, nonjudgmental relationship and helping people explore their own goals and values, which can be particularly useful for relationship, identity, and life-transition concerns. Cognitive behavioral therapy (CBT) helps clients identify and shift unhelpful thinking and behavior patterns, making it effective for anxiety, depression, stress, and coping skills development.
She also draws on solution-focused techniques to help clients set practical, short-term goals and identify strengths they can apply right away. Finding the right approach is part of the therapeutic process; Hartman collaborates with each person to determine which methods best match their needs, goals, and preferences so the work feels practical and personally meaningful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules or limited local resources. These remote modalities make it easier to maintain continuity of care, fit sessions into daily life, and access licensed professionals from different locations while working toward real-world goals.
Frequently asked questions
How much experience does Jessica Hartman have?
Jessica Hartman has 20 years of experience in the mental health profession.
Is Jessica Hartman a licensed therapist?
Yes. Jessica Hartman holds the credentials LCSW and LICSW. License details include North Dakota LCSW 4114 and Minnesota LICSW 16385.
In which languages does Jessica Hartman provide therapy?
Jessica Hartman provides therapy in English.
Where is Jessica Hartman located?
Jessica Hartman is located in Minnesota.
How can I work with Jessica Hartman as my therapist?
You can work with Jessica Hartman through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Hartman work with international clients?
Jessica Hartman does not currently work with international clients.
How much does therapy with Jessica Hartman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
North Dakota, Minnesota, Nevada
Languages
English
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