Rev. Jessica Conti , LMHC

Rev. Jessica Conti is a Licensed Mental Health Counselor (LMHC) in Florida who brings 17 years of experience to her work with individuals facing stress, anxiety, trauma, depression, relationship and family challenges, and a wide range of other concerns. She integrates clinical training with a holistic sensibility, drawing on formal certification as a 200-hour trained yoga instructor and as a level II Reiki Practitioner to support mental, emotional, and somatic healing. Her approach reflects a commitment to healing the mind, body, and spirit while remaining grounded in evidence-informed methods.

Known for a fiercely passionate style of practice, she combines personal experience with professional expertise to help clients navigate grief, addiction, eating and body-image issues, attachment and abandonment wounds, parenting and fatherhood concerns, and the complexities of life transitions. She also works with attention-related disorders, mood conditions, intimacy and sexual concerns, and compassion fatigue. Rev. Conti describes her work as a service-oriented calling aimed at invoking positive change one person at a time.

Her clinical orientation includes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered approaches, Existential exploration, and mindfulness-based practices. This blend allows her to tailor care to each person’s needs while honoring individual values and lived experience. She draws on both professional training and personal recovery from trauma to guide others toward greater peace and resilience.

Therapeutic Approaches and Online Care

Rev. Jessica Conti frequently draws on Acceptance and Commitment Therapy (ACT) to help people clarify what matters most to them and build committed action toward those values, a method that can be useful for stress, anxiety, and life transitions. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behavior patterns, which often helps with symptoms of depression, anxiety, and mood regulation. Mindfulness therapy is woven into her work to cultivate present-moment awareness and self-compassion, supporting coping with trauma, grief, and emotional dysregulation.

Finding the right therapeutic approach is part of the collaborative process. Rev. Conti works with clients to assess needs, goals, and preferences, then tailors interventions so the approach aligns with each person’s values and circumstances rather than applying a single method across the board.

Online therapy offers flexible ways to engage with care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, continue support during life transitions, and connect with a licensed professional from different locations while maintaining the therapist-client relationship and continuity of care.