Jennifer Lee-Rondelle , BACP

Jennifer Lee-Rondelle is an integrative counsellor with five years of clinical experience who works from a relational perspective. She creates a compassionate, collaborative space where people can explore the emotional and mental challenges affecting their day-to-day lives. Her work is grounded in the belief that healing emerges both from within and through the relationships we form - the therapeutic relationship, the relationship with oneself, and those with important people in a client’s life.

She supports people navigating stress, anxiety, depression, relationship difficulties, motivation and self-esteem concerns, and related areas of distress. By attending to how past experiences and patterns influence present thoughts, feelings and behaviours, she helps clients uncover underlying dynamics, address trauma, and build emotional resilience. Her approach combines different therapeutic methods and is tailored to each person’s needs, aiming to foster empowerment, self-understanding and healthier ways of relating.

Jennifer emphasizes an open, nonjudgmental environment where thoughts and feelings can be voiced and explored. She works collaboratively to identify unhelpful patterns, develop practical coping strategies, and support clients as they make changes that feel right for them. Jennifer offers online sessions by video and telephone, and she is able to work with UK clients who are abroad as well as international clients while practising under UK professional standards. She asks that prospective clients send a message before booking a slot. Jennifer holds the BACP credential - membership of the British Association for Counselling and Psychotherapy.

Relational and Practical Approaches for Online Therapy

Jennifer Lee-Rondelle draws on attachment-based therapy to explore how early relationships shape current patterns of connection and emotional response - this approach helps when difficulties with trust, closeness or repeated relationship patterns cause distress. Client-centered therapy is a core part of her practice and focuses on creating an accepting, empathic space where clients are supported to find their own answers and build self-understanding and confidence. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and behaviour patterns and to develop practical strategies for managing symptoms of anxiety, depression and stress.

Choosing the right approach is part of the therapeutic process. Jennifer works collaboratively with each person to determine which methods fit best with their needs, goals and preferences, and she adjusts the plan over time as therapy progresses.

Online therapy offers flexibility so sessions can take place by video call, phone, live chat or text-based messaging. These options make it easier to fit counselling into busy lives, access support from different locations, and maintain continuity of care when schedules or circumstances change.