Jennifer Kind , LPC

Jennifer Kind is a Licensed Professional Counselor practicing in Oregon with more than 11 years of experience supporting adults and couples through life transitions, relationship challenges, trauma, and mood concerns. She approaches therapy as a collaborative process that begins with increasing awareness - noticing the patterns of thought and behavior that can keep people feeling stuck, ashamed, or overwhelmed - and then using that awareness to create gradual, sustainable change.

Her style blends evidence-informed techniques and relational work with a relaxed, curious, and often humorous presence. Jennifer draws from mindfulness practices, cognitive behavioral therapy, attachment theory, and relational approaches to help clients build self-compassion, resilience to shame, and clearer emotional agency. She also integrates elements of interpersonal neurobiology, nonviolent communication, and the Daring Way work rooted in the research of Brené Brown.

Jennifer holds a Master of Arts degree in Integral Counseling Psychology from the California Institute of Integral Studies and is a Certified Daring Way Facilitator. LPC indicates Licensed Professional Counselor, a credential that reflects graduate training and clinical licensure. She aims to help people cultivate wholeheartedness, shift unhelpful patterns, and develop practical skills for healthier relationships and more authentic living.

Approach-focused online therapy with practical flexibility

Jennifer often integrates Attachment-Based Therapy and Cognitive Behavioral Therapy in her work. Attachment-Based Therapy explores how early bonds shape relationship patterns and emotional responses, which can help with relationship concerns, codependency, and attachment issues. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety, depression, and stress-related symptoms, offering practical skills for daily life.

She also brings a client-centered stance that emphasizes empathy, respect, and collaboration - listening closely to each person and tailoring interventions to their goals. Finding the right therapeutic approach is part of the process; Jennifer works together with clients to determine which methods fit best based on needs, preferences, and life circumstances.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can make scheduling more flexible and reduce barriers related to travel or timing. These formats allow licensed professionals to offer consistent care, adapt tools and homework to your routine, and maintain regular contact in ways that suit your lifestyle.