Jennifer Gleizer , LMFT

Jennifer Gleizer is a Licensed Marriage and Family Therapist (LMFT) based in California with 15 years of professional experience. She works with adults facing stress and anxiety, people coping with drug and alcohol addiction, and those navigating relationship and family conflicts. Jennifer combines respect, sensitivity, and compassion to create a therapeutic space where clients feel heard and supported.

Her work is tailored to each person - conversations and treatment plans are shaped around individual needs, life circumstances, and goals. She addresses a range of concerns including coping with life changes, caregiver stress, codependency, communication and commitment issues, divorce and separation, family of origin problems, and questions about life purpose and self-love. Jennifer also provides support around forgiveness, guilt and shame, infidelity, and sexuality.

Taking the first step toward a more fulfilling life can require courage, and Jennifer offers steady guidance through that process. She emphasizes practical strategies and collaborative planning so clients can move toward meaningful change at a pace that fits their lives.

Approaches and Online Care with Licensed Professionals

Jennifer frequently draws on Cognitive Behavioral Therapy, which helps identify unhelpful thinking and behavior patterns and teaches practical skills to manage anxiety, stress, and cravings. Narrative Therapy is used to explore the stories people tell about their lives, allowing clients to reframe difficult experiences and find new meaning in relationship and family concerns. Solution-Focused Therapy emphasizes concrete goals and small, achievable steps, making it a good fit for clients seeking focused progress on issues like coping skills, communication, and early recovery.

Finding the right approach is part of the therapeutic process. Jennifer works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made and priorities shift.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions around work, caregiving, or life transitions and support continuity of care when in-person visits are difficult. Licensed professionals and therapists can use these formats to deliver evidence-informed strategies and ongoing support that align with a client’s schedule and goals.