Jennifer Dunn , LMFT

Jennifer Dunn is a Licensed Marriage and Family Therapist (LMFT) practicing in California with five years of professional experience. She focuses on supporting people facing stress and anxiety, relationship challenges, family conflicts, and parenting concerns, adapting her work to fit each individual's situation and goals.

She approaches care with respect, sensitivity, and compassion, and she customizes dialogue and treatment plans to reflect a person’s unique needs. Jennifer recognizes that beginning therapy can take courage and honors the decision to start, guiding each step with practical support and a collaborative mindset.

Evidence-Based Approaches and Online Care

Jennifer Dunn uses evidence-based therapeutic techniques tailored to the presenting concern. She employs skills-focused work that helps people develop practical coping strategies and problem-solving tools to reduce stress and manage anxiety. This approach emphasizes building concrete skills that can be practiced between sessions to support day-to-day functioning.

She also integrates relational and family-focused methods to address relationship dynamics, parenting challenges, and family conflict. This style of work helps identify interaction patterns, improve communication, and strengthen connections within families and partnerships. When trauma or loss is part of the history, she provides trauma-sensitive support that prioritizes pacing and stabilization while addressing difficult experiences.

Finding the right approach is a collaborative process. Jennifer will work with each person to identify goals, preferences, and what feels most helpful, adjusting techniques as progress unfolds. Online therapy offers practical flexibility - sessions are available by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules and to connect with licensed professionals from different locations when appropriate.