LPC
Jennifer Dasti , LPC
Therapist in Pennsylvania
Online therapy - get matched and start messaging.
About Jennifer
Her work centers on helping people manage stress, anxiety, depression, motivation challenges, self-esteem and confidence, and transitions that accompany life changes. She draws on several therapeutic approaches, including dialectical behavior therapy (DBT), client-centered therapy, cognitive behavioral therapy (CBT), solution-focused techniques, and acceptance and commitment therapy (ACT), tailoring methods to each person’s needs.
Much of her professional experience has been in crisis intervention, supporting individuals through some of their lowest moments. She emphasizes creating an open, nonjudgmental environment where thoughts and feelings can be explored. Jennifer believes each person has distinctive strengths and values that can guide meaningful change, and she enjoys helping clients identify those strengths and align actions with personal values.
Her style blends attentive listening, acceptance, and a touch of humor to support and empower clients as they take steps toward greater satisfaction and well-being. She looks forward to collaborating with clients who are ready to pursue change.
Therapeutic Approaches and Remote Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that align with their values - it can be useful for anxiety, low mood, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and low self-esteem. Dialectical Behavior Therapy (DBT) teaches practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with intense emotions, impulsivity, and relationship difficulties.
Finding the right approach is part of the therapeutic process. Jennifer Dasti works collaboratively with clients and licensed professionals to assess needs, goals, and preferences, then adapts techniques from these methods to develop a plan that fits each person’s life and priorities.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage in therapy from home or other convenient locations. These formats make it easier to fit sessions into busy schedules and to choose the mode of communication that feels most comfortable, while still benefiting from structured therapeutic work with a therapist.
Frequently asked questions
How much experience does Jennifer Dasti have?
Jennifer Dasti has six years of professional experience working as a counselor.
Is Jennifer Dasti a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are PA LPC PC015324.
In which languages does Jennifer Dasti provide therapy?
Jennifer Dasti provides therapy in English.
Where is Jennifer Dasti located?
She is located in Pennsylvania.
How can I work with Jennifer Dasti as my therapist?
You can work with Jennifer Dasti through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Dasti work with international clients?
Jennifer Dasti does not currently work with international clients.
How much does therapy with Jennifer Dasti cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Pennsylvania
Languages
English
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