Jennifer Bassett , LMFT

Jennifer Bassett is a military veteran and a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with ten years of experience in family support, professional counseling, and therapy. She has worked with people confronting addictions, relationship strain, family conflicts, and career challenges, helping them identify practical steps forward and rebuild a sense of balance.

Her background includes supporting clients involved with the family dependency legal system as well as working with adolescents in middle and high school, bringing experience with issues common to teens and their families. Jennifer emphasizes a strengths-based view, holding that each person is the expert on their own story and that those strengths are key resources for navigating change.

Recognizing that seeking a more fulfilling and happier life requires courage, she offers steady, compassionate support throughout the process. Jennifer collaborates with clients to set realistic goals and develop skills that fit their lives, with the aim of increasing resilience, improving relationships, and promoting healthier patterns over time.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on listening and building a collaborative relationship where the client’s perspectives and strengths guide the work. This approach helps people explore feelings, clarify values, and find their own solutions to relationship and life challenges.

Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thoughts and patterns and replace them with more constructive behaviors. It is often used for anxiety, stress, mood concerns, and practical problem solving to develop coping skills and measurable progress.

Motivational Interviewing is a conversational, goal-oriented method that supports people who are ambivalent about change, commonly used with addictions and behavior change. It helps clients find internal motivation and set achievable steps toward their goals.

Choosing the right approach is part of the therapeutic process, and Jennifer works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She draws on licensed professionals' evidence-based techniques while tailoring the work to individual circumstances.

Online therapy with Jennifer includes options for video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit different schedules and comfort levels. These formats make it easier to maintain continuity of care, access support from wherever one is located in Florida, and build a consistent routine for progress.