Jenna Moenius , MD, LCSW-C

Jenna Moenius brings 11 years of clinical experience working in both educational and inpatient settings in Maryland. She has supported people facing a wide range of concerns, including anger management, depression, anxiety, ADHD, trauma, bipolar disorder, and family conflict. Her practice emphasizes practical, evidence-informed strategies and a strong foundation in trauma-focused cognitive behavioral therapy, which combines trauma treatment principles with CBT techniques to address symptoms and patterns that follow traumatic experiences.

Jenna earned a Master of Social Work from the University at Buffalo in 2010 and is a licensed clinical social worker. She also holds the credentials MD and LCSW-C - the LCSW-C indicating she is a licensed clinical social worker, and the MD indicating a medical doctorate. Her approach is client-centered, aiming to understand each person in the context of their life and goals while applying targeted interventions for symptoms like anxiety, grief, addictive behaviors, and mood instability. Jenna works collaboratively with clients to build coping skills, improve emotional regulation, and navigate life transitions, meeting people where they are and supporting steady progress along their journey.

Therapeutic Approaches and Online Care

Jenna Moenius draws on trauma-focused therapy and cognitive behavioral therapy to guide her online practice. Trauma-focused therapy concentrates on understanding how past traumatic events affect current thoughts, feelings, and behaviors, and it uses targeted techniques to reduce trauma-related symptoms and improve daily functioning. Cognitive behavioral therapy, or CBT, helps people identify and change unhelpful thinking patterns and behaviors, making it useful for anxiety, depression, and many stress-related concerns.

Her work is also client-centered, meaning she prioritizes each person's values, goals, and preferences when shaping treatment. Finding the right therapeutic approach is part of the process, and Jenna collaborates with clients to determine which methods fit best for their needs and circumstances, adjusting the plan as progress unfolds.

Online therapy with Jenna can take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals while balancing work, family, and other responsibilities.