Jeanne Johnson , LPC

Jeanne Johnson is a Licensed Professional Counselor (LPC) who blends clinical therapy with organizational and leadership insight to help people shape the lives they want. She earned a Master of Science in Education from the University of Pennsylvania in 2013 and is currently pursuing a Ph.D. in Organizational Leadership. In her roles as a therapist, company culture cultivator, and leadership development facilitator, she focuses on the intersection of professional development and personal satisfaction so clients can move beyond mere survival and toward flourishing.

Her therapeutic style is grounded in cognitive behavioral therapy - she emphasizes gaining awareness of thoughts to better identify feelings and choose actions. Jeanne integrates additional approaches when appropriate and uses session time to reflect on present situations that affect daily life. She commonly assigns practical exercises between sessions so clients can try new skills in real-world contexts, and she explores past experiences when they help explain present patterns.

Jeanne works with individuals on concerns including stress, anxiety, addictions, relationships, trauma and abuse, grief, parenting, career challenges, bipolar disorder, depression, ADHD, and a variety of family and attachment issues. She accepts clients in Texas and also works with international clients.

Integrating therapeutic approaches for effective online care

Jeanne uses cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thought patterns that influence mood and behavior. CBT is practical and goal-oriented, and it can be helpful for stress, anxiety, depression, and a range of daily challenges. Acceptance and Commitment Therapy (ACT) complements this work by encouraging acceptance of difficult internal experiences while helping clients clarify values and take committed action toward a meaningful life. ACT is useful for coping with persistent distress and improving overall life direction. Jeanne also draws on client-centered principles, offering a supportive, nonjudgmental space where the therapist follows the client’s lead and fosters self-discovery and growth.

Finding the right approach is part of the therapeutic process. Jeanne works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Jeanne offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - which makes it easier to fit care into busy schedules and to connect across distances. Remote sessions support consistent work on goals and allow clients to practice new skills in the environments where they live and work.