BACP

Jean Fletcher , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Jean

Jean Fletcher is a UK-credentialed counsellor with four years of professional experience. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. Her career includes full-time work in a charity setting and more recent practice in a private setting, offering a blend of front-line and independent counselling experience.

Trauma-informed in her approach, Jean supports people dealing with stress and anxiety, trauma and abuse, grief and loss, and challenges with motivation, self-esteem, and confidence. She also works with a wide range of concerns including relationship and family issues, parenting, ADHD, bipolar and depression, eating and sleeping difficulties, career challenges, and intimacy-related matters.

Jean draws on a mix of clinical approaches to shape treatment, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered principles. She adapts conversations and treatment plans to reflect each person s history, needs, and goals, and she treats people with respect, sensitivity, and compassion. Acknowledging that beginning therapy can feel daunting, Jean offers a safe, non-judgemental space for exploration and practical support as clients work through the difficulties they are facing.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and commit to actions that support a meaningful life while learning to accept difficult thoughts and feelings. It is often used for anxiety, depression, and problems with motivation.

Attachment-Based Therapy focuses on patterns of relating that develop from early connections and aims to improve present-day relationships and emotional security. This approach can be helpful for attachment issues, relationship difficulties, and processing past abandonment or caregiving challenges.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thinking and behavior patterns, making it useful for anxiety, depression, stress, and coping with life changes.

Finding the right approach is part of the therapeutic process. Jean works collaboratively with clients to explore which methods fit their needs, goals, and preferences, adjusting the plan as understanding deepens and progress is made.

Online therapy offers practical flexibility - sessions may take place via video calls, phone sessions, live chat, or text-based messaging - making consistent support easier to schedule around work, family, or geographical constraints. These options allow clients to access licensed professionals and therapists from home or other convenient locations while maintaining regular continuity of care.

Frequently asked questions

How much experience does Jean Fletcher have?

Jean Fletcher has four years of professional experience.

Is Jean Fletcher a licensed therapist?

Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. License details are not provided.

In which languages does Jean Fletcher provide therapy?

Jean Fletcher provides therapy in English.

Where is Jean Fletcher located?

Jean Fletcher is located in the United Kingdom.

How can I work with Jean Fletcher as my therapist?

Jean Fletcher works with clients through video calls, phone sessions, live chat, or text-based messaging.

Does Jean Fletcher work with international clients?

Yes, Jean Fletcher works with international clients.

How much does therapy with Jean Fletcher cost?

The cost of therapy can vary depending on factors such as a client s location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes

Also works with

LGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

4+ years

Licensed

See below

Languages

English

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