Jayne Brannan , BACP

Jayne Brannan is a BACP-registered therapeutic counsellor based in the United Kingdom. She holds membership with the British Association for Counselling and Psychotherapy - BACP - which denotes adherence to professional standards in counselling practice. With four years of professional experience working with adults and two years supporting children and young people, Jayne offers practical, compassionate support for a range of concerns.

Her practice focuses on stress and anxiety, relationship difficulties, grief and loss, self-esteem, and coping with life changes. She also works with issues such as abandonment, attachment concerns, caregiver stress, communication problems, control issues, divorce and separation, guilt and shame, isolation and loneliness, and questions around life purpose and sexuality. Jayne adapts her approach to each person, shaping dialogue and treatment plans to match individual needs and goals.

She prioritises respect, sensitivity, and compassion in every session, and supports clients through the often challenging step of seeking change. Jayne aims to provide a judgement-free, personal space where clients can explore their experiences and build toward a more fulfilling and balanced life.

Evidence-based approaches for online support

Jayne draws on evidence-based therapeutic techniques that are adapted to online formats and focused on practical change. She uses skills-focused work that helps people manage symptoms of stress and anxiety through breathing, grounding, and cognitive strategies that reduce overwhelming thoughts and improve daily functioning. She also offers relational and attachment-informed approaches that explore patterns in relationships, communication, and trust to support clients facing relationship strain, abandonment concerns, or difficulties after separation.

Finding the right approach is part of the therapeutic process. Jayne works collaboratively with each person to identify goals, test methods, and adjust the plan as needed, ensuring the chosen techniques fit the client’s needs, preferences, and life circumstances.

Online therapy with Jayne is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access support from home or while traveling, accommodate varying energy levels, and allow regular contact between sessions when helpful, all while working with licensed professionals and therapists who tailor care to individual situations.