LMFT
Jasmyn Graham , LMFT
Therapist in Florida
Online therapy - get matched and start messaging.
About Jasmyn
Her approach emphasizes intentional living and active engagement in the work of change. She frames challenges such as self-esteem struggles, relationship conflicts, parenting issues, work stress, grief, and past trauma as experiences that shape how people relate to themselves and others. Jasmyn encourages clients to take purposeful steps rather than simply accepting circumstances, supporting growth through thoughtful action and reflection.
Drawing on a systemic background, she primarily uses narrative and solution-focused methods to create a nonjudgmental, collaborative space where clients are treated as the experts of their own lives. In sessions she helps unpack patterns, explore new perspectives, and develop practical strategies for more intentional interaction with self and others. Her work aims to help people process difficult experiences, build insight, and move toward meaningful change.
Therapeutic Approaches and Online Care with Jasmyn Graham
Narrative therapy helps people reframe the stories they tell about their lives, separating problems from identity and opening space for new meanings and choices - it can be useful for relationship concerns, trauma recovery, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress while teaching practical coping skills. Mindfulness therapy encourages present-moment awareness and gentle acceptance of experience, which can support emotion regulation and reduce reactivity in situations involving grief, anger, or chronic stress.
Choosing the right approach is a collaborative process. Jasmyn works with clients to assess needs, goals, and preferences and tailors techniques accordingly, drawing from different models to find what best supports each person or family.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit varied schedules and life demands. These options make it easier to maintain consistency in care, access licensed professionals from home or other convenient locations, and continue therapeutic work through transitions and busy routines.
Frequently asked questions
How much experience does Jasmyn Graham have?
Jasmyn Graham has 8 years of experience in clinical practice.
Is Jasmyn Graham a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her Florida license is listed as FL LMFT MT3703.
In which languages does Jasmyn Graham provide therapy?
She provides therapy in English.
Where is Jasmyn Graham located?
She is located in Florida.
How can I work with Jasmyn Graham as my therapist?
You can work with Jasmyn Graham through video calls, phone sessions, live chat, or text-based messaging.
Does Jasmyn Graham work with international clients?
No. Jasmyn Graham does not currently work with international clients.
How much does therapy with Jasmyn Graham cost?
Costs can vary based on factors like location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Florida
Languages
English
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