Jasmine Palmer , LCSW

Jasmine Palmer is a Licensed Clinical Social Worker (LCSW) based in New York with 12 years of professional experience supporting individuals and families through life transitions. She focuses on relationship and family concerns, parenting challenges, and coping with significant changes such as separation, divorce, pregnancy, and childbirth. Her practice also addresses attachment issues, communication problems, teen counseling and support, self-love, and a range of women's issues.

Jasmine approaches each person as the expert on their own story, helping clients identify strengths they can use to navigate difficult moments. She emphasizes empowerment and practical support, guiding people to take courageous first steps toward greater fulfillment and wellbeing. Clients working with Jasmine can expect collaborative goal-setting and care tailored to their circumstances, whether they are rebuilding relationships, parenting through change, or adapting to new phases of life.

As an LCSW, Jasmine combines clinical training with real-world experience to offer compassionate, evidence-informed support. Her New York license reflects a commitment to professional standards while she helps clients develop clearer communication, healthier attachments, and stronger coping strategies for lasting change.

Practical Therapeutic Approaches for Online Support

Jasmine Palmer uses evidence-based therapeutic techniques tailored to relationships, parenting, and life transitions. One common emphasis is attachment-informed work, which explores patterns of connection and trust in relationships and helps clients improve bonds with partners, children, and family members. This approach can be especially helpful for those navigating divorce, separation, or parenting challenges.

Another focus is skills-based work for communication and coping. These methods teach concrete tools for expressing needs, managing conflict, and handling stress during major life changes like pregnancy, childbirth, or role transitions. The goal is to build practical strategies clients can use day to day to increase emotional resilience and self-love.

Finding the right approach is part of the therapeutic process. Jasmine collaborates with each person to identify techniques that fit their goals, preferences, and life circumstances, adjusting the plan as progress is made.

Online sessions - including video calls, phone appointments, live chat, and text-based messaging - make it easier to fit therapy into a busy life. These options allow flexible scheduling, immediate access during transitions, and continued continuity of care when in-person visits are not possible, while preserving the collaborative relationship between client and therapist.