Jasmine Berger , LPC

Jasmine Berger is a licensed professional counselor who works with people navigating stress, anxiety, low mood, and the everyday challenges that can make coping feel difficult. She offers a calm, nonjudgmental presence where clients can explore the roots of their concerns and learn practical strategies to manage symptoms and improve daily functioning. Jasmine emphasizes steady support and unconditional positive regard, creating space for clients to process painful experiences and build healthier patterns of relating.

Her training includes a Master of Science in Clinical and Counseling Psychology from Chestnut Hill College and 40 hours of LGBTQ-focused education through the same institution. As an LPC - Licensed Professional Counselor - she integrates evidence-informed techniques with a relational stance to address issues such as grief, trauma, relationship and intimacy concerns, addiction, mood disorders, and life transitions. Jasmine collaborates with each client to identify meaningful goals and tailor interventions that fit their situation and values.

Clients work with her to uncover underlying causes of distress, strengthen coping skills, and develop clearer communication and self-understanding. She welcomes people from diverse backgrounds and is committed to supporting growth, resilience, and more satisfying relationships over the course of therapy.

Attachment, Client-Centered, and CBT Approaches for Online Care

Jasmine Berger uses Attachment-Based Therapy to explore how early relationships shape current patterns of connection and trust. This approach helps clients who struggle with abandonment, intimacy, or attachment-related anxiety by identifying relational patterns and developing more secure ways of relating.

She also draws on Client-Centered Therapy, which emphasizes empathy, acceptance, and the client's own goals. In this approach the therapist follows the client's lead, offering reflection and support to help people clarify values, increase self-understanding, and make changes that feel authentic.

Cognitive Behavioral Therapy (CBT) is used to help clients identify unhelpful thinking and behavior patterns and to learn practical skills for managing symptoms like anxiety, depression, and stress. CBT provides concrete techniques that can be practiced between sessions to support steady progress.

Choosing the right approach is a collaborative process. Jasmine works with each client to assess needs, preferences, and goals, and she adapts methods so therapy fits the individual rather than forcing a single model.

Online therapy offers flexibility - sessions can be conducted by video call, phone, live chat, or text-based messaging - making it easier to maintain continuity of care around work, family, and other commitments. For many people, virtual options increase accessibility and allow therapy to fit more smoothly into daily life while still working with licensed professionals and therapists who guide the process.