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Jannine Cullen-Reo

LMFT

Jannine Cullen-Reo , LMFT

Therapist in New York

● Accepting new clients
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Online therapy - get matched and start messaging.

About Jannine

Jannine Cullen-Reo is a Licensed Marriage and Family Therapist (LMFT) with 18 years of clinical experience working with individuals, couples, adolescents, children, and families. Her LMFT credential indicates specialized training in relational and family-based approaches, and over nearly two decades she has supported people facing a wide range of concerns including stress, anxiety, relationship and intimacy issues, infidelity, fertility and parenting challenges, addiction, trauma and abuse, grief, eating and sleeping difficulties, and career or life-purpose struggles.

She brings a warm, direct, collaborative, and empowering style to the therapeutic relationship, aiming to help clients create meaningful, lasting change. Jannine typically draws from cognitive behavioral methods, humanistic and interpersonal approaches, solution-focused strategies, and family therapy principles, and she often integrates techniques to match the needs of each person or family. That flexible, client-centered stance allows her to adjust interventions as clients progress and circumstances shift.

Jannine addresses both common and complex issues such as self-esteem, anger, ADHD, OCD, substance use, sexual or physical abuse, divorce and co-parenting, fertility-related stress, and first responder concerns. She is accepting new clients in New York and offers treatment tailored to each person’s goals, values, and stage of change. Jannine aims to meet clients where they are and to partner with them toward clearer communication, healthier relationships, and a stronger sense of well-being.

Therapeutic Approaches for Online Care

Jannine often uses client-centered therapy, which emphasizes empathy, active listening, and collaboration so clients feel heard and guided while exploring goals and values. This approach is helpful for relationship concerns, self-esteem work, and life transitions. She also incorporates Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thoughts and behaviors; CBT can be effective for anxiety, depression, stress, and coping with change. When appropriate, Jannine draws on solution-focused techniques to set clear, achievable goals and build practical steps toward improvement, making it useful for time-limited concerns and targeted relationship or career goals.

Choosing the right approach is part of the therapeutic process, and Jannine works collaboratively with each client to determine which methods best fit their needs, goals, and preferences. She tailors interventions as progress unfolds so therapy remains responsive and relevant.

Online therapy with Jannine is offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for scheduling and for fitting care into busy lives. These options make it possible to access licensed professionals from home or work, accommodate different communication styles, and support consistent progress even when in-person visits are not convenient.

Frequently asked questions

How much experience does Jannine Cullen-Reo have?

Jannine Cullen-Reo has 18 years of professional experience as a therapist.

Is Jannine Cullen-Reo a licensed therapist?

Yes. She is an LMFT, which stands for Licensed Marriage and Family Therapist. Her license is registered as NY LMFT 001319-1.

In which languages does Jannine Cullen-Reo provide therapy?

Jannine Cullen-Reo provides therapy in English.

Where is Jannine Cullen-Reo located?

She is based in New York.

How can I work with Jannine Cullen-Reo as my therapist?

You can work with Jannine Cullen-Reo through video calls, phone sessions, live chat, or text-based messaging.

Does Jannine Cullen-Reo work with international clients?

Jannine Cullen-Reo does not currently work with international clients.

How much does therapy with Jannine Cullen-Reo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem

Also works with

AddictionsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoaching

Additional focus areas

Communication problemsDivorce and separationFertility issuesFirst responder issuesInfidelityJealousyLife purposeMoney and financial issuesSelf-loveWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

18+ years

Licensed

New York

Languages

English

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