Janis E. Yates , LPC

Janis E. Yates is a Licensed Professional Counselor (LPC) licensed in the state of Georgia with 5 years of professional experience. She has worked directly with people facing substance addictions, relationship challenges, struggles with motivation and self-confidence, and concerns related to self-esteem. Janis approaches each person with the belief that they are the expert of their own story and that existing strengths can be leveraged to move through difficult periods.

She emphasizes the courage it takes to pursue a more fulfilling and happier life and recognizes that beginning therapy is a meaningful first step. Janis aims to offer steady support and practical encouragement while clients explore change, grow in self-awareness, and build greater self-love. Her practice focuses on empowering individuals to identify and use their strengths as tools for healing and forward movement.

Throughout the work, Janis centers respect, collaboration, and compassion, meeting clients where they are and helping them clarify goals, develop coping strategies, and foster renewed confidence as they navigate life transitions and personal challenges.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the individual’s perspectives and choices guide the work. It emphasizes empathy and collaboration to help people explore values, build self-understanding, and increase confidence when facing life challenges.

Cognitive Behavioral Therapy (CBT) helps identify and change patterns of thinking and behavior that contribute to anxiety, stress, low self-esteem, and other concerns. Through practical skills and structured exercises, CBT supports clients in developing healthier responses to difficult thoughts and situations.

Motivational Interviewing is a collaborative conversation style used to strengthen a person’s own motivation for change. It is particularly useful for addressing ambivalence around substance use, lifestyle shifts, or any area where someone wants greater commitment to their goals.

Finding the right approach is part of the therapeutic process. Janis will work collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging that make it easier to fit support into a busy life. These formats allow licensed professionals to provide consistent care across different settings, increasing accessibility and convenience for people seeking help.