BACP
Janine Ellis , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Janine
Before retraining as a counsellor, Janine spent twenty years in the music industry working for independent record labels in London. That background gives her particular insight into the pressures and rhythms of creative work, and she offers specialist support to musicians and music industry professionals who face unique career and lifestyle challenges.
Janine adopts an integrative, relational and person-centred approach, placing emphasis on building genuine trust and respect without judgement. She adapts her work to each individual by drawing on a range of therapeutic theories, including cognitive-behavioural ideas, psychodynamic perspectives, attachment theory, compassion-focused work, transactional analysis and feminist therapy. Her practice is collaborative and pluralistic - she works with clients to find the combination of techniques and therapeutic stance that best meets their needs.
She values the courage it takes to face painful experiences and believes that developing greater self-awareness is often the first step toward meaningful change. Janine describes herself as continually learning from her clients and is committed to supporting people as they navigate life changes, relationship difficulties and emotional challenges.
Integrative Approaches and Online Support
Client-centred therapy focuses on creating a respectful, non-judgemental therapeutic relationship where the client leads the pace and direction of work - this approach is helpful for people seeking greater self-understanding and support with relationship or self-esteem concerns. Attachment-based therapy explores patterns formed in early relationships and how they influence current bonds and emotional responses - it can be useful for addressing abandonment, attachment issues and difficulties with intimacy. Acceptance and Commitment Therapy (ACT) combines practical strategies with mindfulness skills to help people accept difficult feelings while committing to actions that align with their values - it is often used for anxiety, stress and coping with life changes.
Finding the right approach is part of the therapeutic journey and Janine treats that as a collaborative process. She will work with each person to identify which methods suit their needs, goals and preferences, adapting techniques as therapy progresses to ensure the best possible fit.
Online therapy offers flexible ways to connect with licensed professionals - sessions can take place via video calls, phone conversations, live chat or text-based messaging. These options make it easier to arrange appointments around work, family and travel commitments, and they allow people to access consistent support from wherever they are located within the therapist's service area.
Frequently asked questions
How much experience does Janine Ellis have?
Janine Ellis has 3 years of experience.
Is Janine Ellis a licensed therapist?
Yes. Janine is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Janine Ellis provide therapy?
Janine provides therapy in English.
Where is Janine Ellis located?
Janine is located in the United Kingdom.
How can I work with Janine Ellis as my therapist?
You can work with Janine through video calls, phone sessions, live chat, or text-based messaging.
Does Janine Ellis work with international clients?
Janine Ellis does not currently work with international clients.
How much does therapy with Janine Ellis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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