Janice Burnham , LPC

Janice Burnham is a Licensed Professional Counselor (LPC) in Texas with 30 years of experience working with individuals, couples, families, and groups. She has spent her career helping people address relationship challenges, anxiety, depression, grief and loss, and major life transitions, bringing a steady, experienced presence to difficult moments.

Janice has a particular focus on women's issues, including postpartum concerns, parenting, shifts in identity, and navigating the transition into new stages of life. She also supports clients facing stress, trauma and abuse, intimacy-related issues, career concerns, and the complex needs that arise in blended families, caregiving roles, and aging.

Her clinical work is grounded in Cognitive Behavioral Therapy, an evidence-based approach that helps people identify unhelpful thoughts and develop practical skills for coping and change. Janice combines this structure with a client-centered stance, creating a warm, supportive, and collaborative environment where clients can explore their experiences without judgment.

Clients work with Janice to gain insight, build coping skills, and discover moments of clarity and resilience. Her goal is to help people move toward a more peaceful and meaningful life by uncovering strengths and possibilities during periods of change and challenge.

Approaches That Guide Online Care

Janice draws on Client-Centered Therapy and Cognitive Behavioral Therapy to shape online sessions that are both supportive and practical. Client-Centered Therapy emphasizes empathy, respect, and collaboration - the therapist follows the client's lead, offering a nonjudgmental space to explore feelings, relationships, and identity shifts. This approach is helpful for people seeking understanding, emotional processing, and stronger self-awareness.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and learning practical skills to change patterns of thinking and behavior. CBT is useful for addressing anxiety, depression, stress, and many day-to-day coping challenges by teaching strategies that can be applied between sessions.

Finding the right therapeutic approach is part of the work and is done together. Janice will collaborate with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - so clients can access care from home or on the go. These options make scheduling easier, support continuity during life transitions, and allow clients to choose the format that feels most comfortable for them.