Jan Jones , NCPS

Jan Jones is a person-centered therapist based in the United Kingdom with 16 years of professional experience supporting people through stress, anxiety, family difficulties, trauma and abuse, low self-esteem, depression, and relationship and intimacy challenges. She brings experience working with a broad range of concerns including parenting, grief, anger, and issues related to LGBT identity, and offers informed support for complex presentations such as attachment and abandonment issues, codependency, dissociation, and the effects of chronic illness.

Jan approaches therapy from a stance that recognizes each person as the expert on their own life, drawing on clients' existing strengths and resilience to navigate painful or confusing situations. Her practice incorporates client-centered principles alongside Trauma-Focused and Mindfulness-informed techniques to help clients explore emotions, process difficult experiences, and develop practical coping skills. Her NCPS credential indicates professional training in counselling and psychotherapy practice.

Jan values the courage it takes to seek help and aims to create a respectful, accepting space for exploration and growth. She supports clients who are working through family and blended family tensions, intimacy-related concerns, and the long-term effects of trauma, with attention to communication patterns, boundaries, and personal meaning. Taking the first step can feel challenging, and Jan hopes that beginning therapy feels like a constructive move toward greater understanding and well-being.