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Jane Stannard

BACP, NCPS

Jane Stannard , BACP, NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Jane

Jane Stannard is a counsellor in the United Kingdom who focuses on grief, loss and the emotional challenges that follow life changes. She works with people coping with bereavement as well as losses such as the end of relationships, changes at work, or the passing of a pet. Her practice also addresses stress, anxiety, depression, self-esteem concerns and practical issues that arise in family life and the workplace.

Working in a warm, nonjudgmental way, she offers space to be heard and understood, and helps people explore their feelings so they can find their own path forward. Over a decade of practice has given her experience supporting clients through bereavement, relationship breakdown, blended family issues, hospice and end-of-life concerns, panic and anxiety, and women's issues. People who have worked with her report feeling less burdened, more able to make decisions, and better able to manage anxiety and stress.

Jane describes her approach as responsive to each person - tailoring sessions to individual needs by drawing on client-centered listening and practical therapeutic tools. She holds credentials with BACP, the British Association for Counselling and Psychotherapy, and NCPS, listed as an additional professional credential. Jane has ten years of experience and provides counselling in English. She is not currently accepting new clients.

Client-Centered and CBT for online support

Client-Centered Therapy focuses on creating a supportive space where the person is treated with empathy and respect. It emphasizes listening and helping people explore their own feelings and values so they can find personal solutions to grief, relationship challenges and life transitions. Cognitive Behavioral Therapy, or CBT, is a practical approach that looks at the links between thoughts, feelings and behaviours. It can be helpful for managing anxiety, panic, low mood and patterns that get in the way of daily life by teaching skills to reframe unhelpful thoughts and try new coping strategies.

Finding the right approach is part of the therapeutic process, and Jane works collaboratively to identify what fits each person’s needs, goals and preferences. She and the client discuss options and adapt the work over time so the therapy stays relevant and effective.

Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat or text-based messaging - making it easier to schedule appointments around work, family and other commitments. For many people these options increase access to consistent support from licensed professionals and therapists while allowing therapy to fit more naturally into everyday life.

Frequently asked questions

How much experience does Jane Stannard have?

Jane Stannard has 10 years of experience.

Is Jane Stannard a licensed therapist?

Yes, she holds these credentials: BACP, NCPS. BACP refers to the British Association for Counselling and Psychotherapy and NCPS is listed as an additional professional credential. No further licence details were provided.

In which languages does Jane Stannard provide therapy?

She provides therapy in English.

Where is Jane Stannard located?

She is located in the United Kingdom.

How can I work with Jane Stannard as my therapist?

You can work with Jane Stannard through video calls, phone sessions, live chat, or text-based messaging.

Does Jane Stannard work with international clients?

Jane Stannard does not currently work with international clients.

How much does therapy with Jane Stannard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Additional focus areas

Blended family issuesDivorce and separationFamily problemsHospice and end-of-life counselingNarcissismPanic disorder and panic attacksWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

10+ years

Licensed

See below

Languages

English

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