Jane Klingberg , LCPC, LPC

Jane Klingberg is a licensed counselor with 27 years of clinical experience. She holds LCPC and LPC credentials - LCPC stands for Licensed Clinical Professional Counselor and LPC stands for Licensed Professional Counselor - reflecting extensive training in assessment and therapeutic interventions. Based in Wisconsin, she has supported children, tweens, teens, and adults through a wide range of concerns, including stress, anxiety, depression, trauma and abuse, relationship difficulties, and self-esteem challenges. She also addresses aging and geriatric issues, caregiver stress, chronic pain and illness, attachment and abandonment issues, body image, communication problems, and the emotional impacts of divorce, separation, and life transitions.

In practice, Klingberg combines client-centered conversations with evidence-informed techniques to build coping skills and improve daily functioning. Her work often incorporates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and other integrative methods to offer stress management tools, grounding and coping exercises, and structured behavioral strategies. Sessions typically begin with an opportunity to tell one’s story in a nonjudgmental setting, followed by collaborative goal-setting and personalized exercises designed to support healing, resilience, and meaningful change.

She is not currently accepting new clients.

Therapeutic Approaches and Online Therapy Options

Jane Klingberg uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without getting entangled in them, and to identify personal values that guide meaningful action. ACT can be useful for anxiety, stress, and life transitions by encouraging flexible responses rather than avoidance.

She also employs Cognitive Behavioral Therapy (CBT), which focuses on recognizing and changing unhelpful thinking patterns and behaviors through practical skills and structured exercises. CBT is often applied to depression, anxiety, and problem-solving around daily challenges.

Dialectical Behavior Therapy (DBT) is another approach Klingberg integrates when emotion regulation, distress tolerance, and interpersonal effectiveness are priorities. DBT provides concrete skills for managing intense emotions, impulsivity, and relationship difficulties.

Finding the right therapeutic approach is part of the work together - Klingberg collaborates with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds. Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling, reduces the need to travel, and can make it easier to access consistent care amid busy lives. Licensed professionals can deliver the structured treatment, skills practice, and supportive conversations clients need through these remote options.