BACP

Jane Kelly , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Jane

Jane Kelly takes a warm, person-centred approach to therapy that places the client at the centre of the process. She recognises the courage required to reach out for support and aims to create a welcoming, non-judgmental space where people can explore what matters most to them. Sitting with a person’s experience and listening closely to their perspective are central to her work, because she believes individuals hold deep insight into the causes of their distress and the direction of their own healing.

In sessions Jane works collaboratively, building trust and encouraging open dialogue so clients can develop greater self-awareness and insight. Her style is respectful and supportive, focused on empowerment and helping people find practical ways to cope with difficult emotions and life changes. She supports clients through challenges such as anxiety, stress, relationship difficulties, grief, and identity concerns, tailoring each session to the person’s needs and pace.

Jane has four years of clinical experience and holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates her connection to the professional counselling community in the United Kingdom. She is accepting new clients and offers sessions that are guided by the client’s goals and preferences.

Therapeutic approaches and how they work online

Jane draws on client-centered therapy to place the person's experience and choices at the heart of the work, offering an empathetic, non-directive environment where clients can explore values, feelings, and goals. This approach is helpful for people seeking greater self-understanding and support during life transitions.

She also uses attachment-based ideas to understand how early relationships shape current patterns of connection and trust. This perspective can assist clients dealing with relationship difficulties, abandonment issues, or attachment-related anxiety by exploring relational histories and developing healthier ways of relating.

Mindfulness therapy is woven into sessions to help people notice thoughts and sensations without judgment and to build practical ways to manage stress and persistent worry. Simple mindfulness practices can reduce reactivity and improve present-moment coping.

Finding the right approach is part of the collaborative process. Jane works with each client to identify which methods best match their needs, goals, and preferences, and she adapts the plan as therapy progresses to ensure it remains a good fit.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage from locations that suit them and to choose the communication style that feels most comfortable. These options make it easier to maintain continuity of care around busy schedules and life demands, while still working with licensed professionals and therapists who tailor the work to the individual.

Frequently asked questions

How much experience does Jane Kelly have?

Jane Kelly has four years of professional experience providing therapy.

Is Jane Kelly a licensed therapist?

Yes. Jane Kelly holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. Specific licensing details were not provided.

In which languages does Jane Kelly provide therapy?

Jane Kelly provides therapy in English.

Where is Jane Kelly located?

Jane Kelly is located in the United Kingdom.

How can I work with Jane Kelly as my therapist?

You can work with Jane Kelly through video calls, phone sessions, live chat, or text-based messaging.

Does Jane Kelly work with international clients?

Jane Kelly does not currently work with international clients.

How much does therapy with Jane Kelly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes

Also works with

LGBTRelationship issuesGriefParenting issuesAnger managementCareer difficulties

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

See below

Languages

English

Ready to work with Jane?

Begin with a short quiz to get matched and start messaging.

Start with Jane →