LCSW
Jane Collingwood , LCSW
Therapist in Wisconsin
Online therapy - get matched and start messaging.
About Jane
She draws on a flexible mix of therapeutic approaches to meet each person where they are, including cognitive behavioral therapy and dialectical behavior therapy alongside attachment-informed and client-centered methods. Her style is consistently nonjudgmental, open, and curious, with emphasis on building a sincere therapeutic relationship before introducing interventions. Collingwood believes people can develop the skills and perspectives needed to navigate life transitions and stressors, and she tailors treatment to each individual’s strengths, values, and pace.
Having worked with people across the lifespan, she views every life stage as an opportunity for growth and collaborates with clients to set realistic goals and practical steps toward coping and healing.
Therapeutic approaches for effective online care
Jane Collingwood integrates several evidence-informed approaches into her online practice. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers practical skills in emotional regulation, distress tolerance, and interpersonal effectiveness, useful for intense emotions and relationship challenges. Attachment-Based Therapy focuses on patterns of relating formed in early connections and helps people improve current relationships and overcome abandonment or trust issues.
Choosing the right approach is a collaborative process. Jane works with clients to explore which methods fit their needs, goals, and personal preferences, and she adjusts the plan as progress and circumstances evolve.
Online sessions through video, phone, live chat, or text-based messaging offer flexibility for clients balancing work, family, or health needs. These options make it easier to maintain continuity of care, access timely support, and use therapeutic tools in the settings where daily life unfolds, while still working with licensed professionals who tailor treatment to individual goals.
Frequently asked questions
How much experience does Jane Collingwood have?
She has 10 years of experience providing clinical social work and psychotherapy services.
Is Jane Collingwood a licensed therapist?
Yes. She is a Licensed Clinical Social Worker - LCSW - which means she holds a professional license to provide clinical mental health services. License details: WI LCSW 9089-123.
In which languages does Jane Collingwood provide therapy?
She provides therapy in English.
Where is Jane Collingwood located?
She is located in Wisconsin.
How can I work with Jane Collingwood as my therapist?
Clients may work with her through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Collingwood work with international clients?
She does not currently work with international clients.
How much does therapy with Jane Collingwood cost?
Cost can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Wisconsin
Languages
English
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