Jamie Daughdrill , LPC

Jamie Daughdrill is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on family dynamics, trauma and abuse recovery, eating and food-related issues, parenting challenges, ADHD, stress and anxiety, addictions, relationships, grief, anger, self-esteem, career concerns, bipolar disorder, and coping with life changes. She has worked with children, teens, young adults, and women facing eating disorders, abuse recovery, school-related concerns, and relationship struggles, bringing practical experience from a variety of community and counseling settings.

While in school she volunteered with at-risk communities in the Waco and Dallas areas, including the Methodist Children’s Home in Waco and the Prestonwood Pregnancy Center in Richardson. Her professional path has included roles outside traditional counseling offices - time as a stay-at-home mom, serving as a children’s minister, teaching preschool, working as an administrative assistant at a middle school, and even opening her own bakery. She has also contributed to weekend intensive counseling experiences through volunteer work with a group offering large and small group programs.

Jamie approaches therapy from a strengths-based perspective, honoring each person as the expert of their own story and helping them build on existing strengths to navigate challenges and pursue a more fulfilling life. She aims to support and empower clients as they take courageous steps toward change, collaborating with them to identify goals and practical strategies for growth.

Evidence-Based Techniques and Remote Care with Jamie

Jamie uses evidence-based therapeutic techniques tailored to family and trauma-related concerns. One approach emphasizes family-focused work that examines patterns in relationships, communication, and roles to help families resolve conflict and improve functioning - this can be especially helpful for blended families, adoption and foster care issues, and parenting challenges.

Another strand of her work centers on trauma-informed and skills-based strategies that help individuals process past hurts and develop coping tools for anxiety, stress, and post-traumatic symptoms. These techniques focus on building concrete skills to manage emotional reactions, improve self-esteem, and reduce avoidance behaviors associated with trauma and abuse recovery.

Finding the right approach is a collaborative process. Jamie partners with each person to assess needs, goals, and preferences and then adapts evidence-based methods to fit the client’s life and circumstances. She helps clients test approaches and adjust plans as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules, caregiving responsibilities, or geographic constraints. These formats allow clients to connect consistently with a licensed professional from different locations and to choose the mode of communication that best supports their comfort and therapeutic goals.