Jamia Poole , LISW-CP, LCSW, CSW

Jamia Poole is a licensed clinical social worker who holds LISW-CP, LCSW, and CSW credentials, licenses to practice clinical social work. With four years of focused experience in mental health, she has supported people coping with depression, anxiety, relationship and family challenges, parenting concerns, career transitions, stress, grief, and the effects of physical trauma or emotional abuse.

Her counseling style is warm, interactive, and rooted in respect and sensitivity. She approaches each person without stigmatizing labels and works to create a supportive space where goals and strengths guide the work. Jamia integrates evidence-informed methods - including cognitive behavioral techniques, client-centered principles, attachment-based ideas, and solution-focused strategies - and adapts conversations and plans to reflect each individual’s needs.

Jamia emphasizes collaboration and practical progress, helping clients identify patterns, build skills, and pursue meaningful change at a comfortable pace. Seeking help takes courage, and she aims to empower people as they take those first steps toward greater wellbeing and more satisfying relationships.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships and patterns of connection influence present-day interactions; it can be helpful for people dealing with relationship difficulties, abandonment concerns, or struggles with intimacy and trust. Client-Centered Therapy emphasizes empathy and nonjudgmental listening, giving the client space to set the pace and topics of the work while the therapist supports exploration of self-esteem, life transitions, and personal goals. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors, addressing symptoms of anxiety, depression, and stress through skills practice and targeted strategies.

Choosing the right approach is part of the therapeutic process, and Jamia Poole works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques and the pace of work so clients feel comfortable trying new skills and tracking progress.

Online therapy via video calls, phone sessions, live chat, or text-based messaging provides flexibility for people balancing work, caregiving, or mobility limits. These formats make it possible to maintain continuity of care, practice skills between sessions, and access licensed professionals from different locations, while keeping the focus on meaningful, evidence-informed work.