LCSW
Jalisa Lewis , LCSW
Therapist in North Carolina
Online therapy - get matched and start messaging.
About Jalisa
Her practice is strongly client-centered, grounded in the belief that each person is the expert on their own life and that therapy should move at the pace and direction clients set. Using a strengths-based and solutions-focused lens, she draws on multiple treatment approaches to help clients identify personal resources and build treatment plans that address their goals. Through Cognitive Behavioral Therapy (CBT) she helps clients notice connections among thoughts, emotions, and behaviors and develop more helpful patterns. She is also trained in Functional Family Therapy (FFT), an evidence-based model that frames the whole family as the client and works to engage members, support behavior change, and generalize skills outside the therapy setting.
Jalisa aims to support clients in moving toward a more empowered and peaceful life and has interests in racial equality, ethnic diversity, women's empowerment, and the links between physical and mental wellness. If someone feels they are in urgent crisis at any time, she advises calling 1-800-273-TALK or 911, and notes that this forum does not provide emergency services.
Therapeutic Approaches and Online Care with Jalisa
Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors and helps people learn practical strategies to shift unhelpful thinking patterns and respond to stress, anxiety, and mood concerns in different ways. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration, allowing clients to set the pace and goals while the therapist offers support and reflection to foster self-understanding and growth. EMDR is a trauma-focused method that helps people process distressing memories and reduce their ongoing emotional impact, often used when past experiences continue to affect daily functioning.
Finding the right approach is part of the therapeutic journey. Jalisa works collaboratively with each person to determine which methods fit their needs, goals, and preferences and may blend elements from different models to create a tailored plan. The choice of technique evolves with the client and is guided by ongoing conversation and feedback.
Online therapy offers flexibility for people balancing work, caregiving, or geographic constraints. Through video calls, phone sessions, live chat, or text-based messaging, licensed professionals and therapists can provide consistent support, help build coping skills, and maintain continuity of care without requiring travel to an office. This range of options makes it easier to schedule sessions and access support from the places that work best for each client.
Frequently asked questions
How much experience does Jalisa Lewis have?
Jalisa Lewis has 9 years of experience providing therapy.
Is Jalisa Lewis a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details are NC LCSW C012933 and VA LCSW 0904015677.
In which languages does Jalisa Lewis provide therapy?
Jalisa provides therapy in English.
Where is Jalisa Lewis located?
Jalisa is located in North Carolina.
How can I work with Jalisa Lewis as my therapist?
You can work with Jalisa through video calls, phone sessions, live chat, or text-based messaging.
Does Jalisa Lewis work with international clients?
Jalisa Lewis does not currently work with international clients.
How much does therapy with Jalisa Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
North Carolina, Virginia
Languages
English
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