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Jagjit  Kaur

BACP

Jagjit Kaur , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Jagjit

Jagjit Kaur is a licensed therapist in the United Kingdom with 3 years of professional experience and the BACP credential (British Association for Counselling and Psychotherapy). She specializes in supporting people facing stress and anxiety, relationship difficulties, family conflicts, loss of pregnancy, and experiences of trauma and abuse. Her approach is rooted in respect, sensitivity, and compassion, and she adapts conversation and care plans to reflect each person’s individual circumstances and goals.

Jagjit acknowledges the courage it takes to seek a more fulfilling and happier life and aims to offer steady support and practical empowerment throughout the change process. She works collaboratively with clients to identify priorities, explore options, and build coping strategies that fit their day-to-day lives. Prospective clients can expect a tailored therapeutic relationship focused on their unique needs and the next steps toward meaningful change.

Approaches for Online Support and Personal Growth

Jagjit Kaur draws on several therapeutic approaches that translate well to online care. Client-Centered Therapy focuses on building a warm, nonjudgmental relationship where the client’s perspective guides the pace and focus of work - it is helpful for people seeking emotional support, greater self-understanding, or help with stress and relationships. Existential Therapy explores meaning, choice, and personal values to help people facing life transitions, grief, or questions about purpose. Solution-Focused Therapy emphasizes practical, goal-oriented conversations that identify strengths and small steps forward, which can be particularly useful for resolving immediate problems and building coping strategies.

Finding the right approach is part of the therapeutic process and Jagjit works collaboratively with each client to determine which methods best match their needs, goals, and preferences. She tailors sessions to what helps the individual progress most effectively.

Online therapy with Jagjit can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals and therapists from varied locations while maintaining consistent support and continuity of care.

Frequently asked questions

How much experience does Jagjit Kaur have?

Jagjit Kaur has 3 years of professional experience.

Is Jagjit Kaur a licensed therapist?

Yes. She is licensed in the United Kingdom and holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Jagjit Kaur provide therapy?

Jagjit Kaur provides therapy in English and Punjabi.

Where is Jagjit Kaur located?

Jagjit Kaur is located in the United Kingdom.

How can I work with Jagjit Kaur as my therapist?

You can work with Jagjit Kaur through video calls, phone sessions, live chat, or text-based messaging.

Does Jagjit Kaur work with international clients?

Yes, Jagjit Kaur works with international clients.

How much does therapy with Jagjit Kaur cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

Aging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyExistential TherapySolution-Focused Therapy

Experience

3+ years

Licensed

See below

Languages

English, Punjabi

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