Jacqueline Selby , BACP

Jacqueline Selby is a UK-licensed therapist with more than 15 years of professional experience supporting adults across a wide range of life challenges. She has worked with hundreds of people in over 50 countries, offering a warm, respectful, non-judgmental and compassionate style that aims to put clients at ease and promote practical change.

Her practice is informed by Person-Centred psychotherapy, an approach that holds that given the right core conditions and support, people have the capacity to make meaningful changes and lead more balanced, fulfilled lives. Jacqueline tailors each session and treatment plan to the individual, focusing on the client as the expert in their own story and drawing on their strengths to work through difficulties.

She has experience supporting adults of all ages with concerns such as stress, anxiety, overthinking, relationship problems, motivation and confidence, self-esteem, depression, LGBTQi issues, coping with significant life changes, feeling stuck, grief and loss, and more. Jacqueline also works with challenges related to parenting, addictions, family dynamics and career transitions among other areas.

Her typical practice days are Monday to Thursday with an earlier finish on Friday. Weekends are not generally scheduled, though she will try to accommodate occasional requests. Messages are usually checked once in the morning and once in the afternoon and are responded to accordingly. Clients can book 45-minute phone, video or live chat sessions via her schedule. She often recommends weekly sessions for the first four weeks, with a review thereafter.

This service is not appropriate for crisis situations - in such cases local emergency services should be contacted. If Jacqueline appears to be a good fit, she welcomes messages from prospective clients and looks forward to working with them.