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Iwona Dreksler

BACP

Iwona Dreksler , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Iwona

Iwona Dreksler is a warm and experienced therapeutic counsellor who works with adults and adolescents across a wide range of emotional and mental health concerns. She creates a supportive, non-judgemental environment where people can speak openly, explore difficult feelings, and build practical coping skills at a comfortable pace.

She holds an Advanced Diploma in Therapeutic Counselling and is a registered member of the British Association for Counselling and Psychotherapy (BACP), demonstrating professional training and adherence to recognised practice standards. Iwona also holds enhanced DBS clearance and combines private practice with roles as a bereavement counsellor for a charity and as a mental health support worker, bringing both clinical training and practical frontline experience to her work.

Her clinical experience includes supporting people with anxiety, depression, trauma and PTSD, grief and loss, low self-esteem, relationship and family difficulties, stress and burnout, and major life transitions. She has additionally worked with children and young people in school settings, which informs her understanding of how early experiences affect emotional wellbeing later in life. Iwona adopts a compassionate, collaborative approach that is tailored to each person, offering clarity, encouragement, and practical support for those feeling overwhelmed, stuck, or seeking greater self-understanding.

Attachment, CBT, and Client-Centered Support Online

Attachment-Based Therapy helps explore how early relationships and attachment patterns shape current emotions and behaviours, and can be particularly useful for relationship difficulties, abandonment issues, and attachment concerns. Client-Centered Therapy focuses on offering an empathic, non-judgemental space where the client’s own goals and pace guide the work, supporting self-esteem, confidence, and personal growth. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviours, and offers practical techniques for managing anxiety, depression, stress, and unhelpful thinking patterns.

Iwona approaches treatment collaboratively and recognises that the best therapeutic method often emerges through dialogue. She will work with each person to identify goals, try suitable approaches, and adjust the plan based on what fits the client’s needs, preferences, and progress.

Online therapy with Iwona is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy around work, family, and travel. These options make it easier to access regular support from licensed professionals and therapists without needing to travel, while preserving the continuity and practical benefits of ongoing therapeutic work.

Frequently asked questions

How much experience does Iwona Dreksler have?

She has 6 years of experience.

Is Iwona Dreksler a licensed therapist?

Yes. She holds the BACP credential and is a registered member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Iwona Dreksler provide therapy?

She provides therapy in English and Polish.

Where is Iwona Dreksler located?

She is located in the United Kingdom.

How can I work with Iwona Dreksler as my therapist?

You can work with Iwona Dreksler through video calls, phone sessions, live chat, or text-based messaging.

Does Iwona Dreksler work with international clients?

Yes, Iwona Dreksler works with international clients.

How much does therapy with Iwona Dreksler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

LGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

6+ years

Licensed

See below

Languages

English, Polish

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