Ivette Orozco-Mayares , LICSW

Ivette Orozco-Mayares is a Minnesota-licensed clinical social worker (LICSW - Licensed Independent Clinical Social Worker) with 3 years of professional experience helping adults navigate stress, anxiety, family conflicts, career challenges, and concerns about self-esteem and confidence. She combines practical strategies with an empathetic approach to support people who are seeking greater motivation, clearer direction, and healthier relationships.

Ivette centers her work on the belief that each person is the expert of their own story and already holds strengths that can be mobilized for change. She partners with clients to explore patterns that contribute to distress, identify meaningful values and goals, and build skills that increase resilience in daily life. Her practice often addresses communication problems, feelings of isolation or shame, workplace pressures, and questions of life purpose and self-love.

Recognizing that taking the first step toward change requires courage, Ivette focuses on empowering clients through collaborative care and practical tools. She aims to create a supportive space where people can pursue healing, strengthen relationships, and move toward a more fulfilling life.

Integrating Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life. It can be useful for stress, anxiety, motivation, and questions about life purpose and self-love.

Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional responses and communication. This approach is often applied to family conflicts, relationship difficulties, trust issues, and improving connection and closeness.

Cognitive Behavioral Therapy (CBT) targets the links between thoughts, emotions, and behaviors by teaching practical skills to challenge unhelpful thinking and build healthier habits. CBT is commonly used for anxiety, depression, self-esteem concerns, and workplace stress.

Finding the right approach is part of the therapeutic process, and Ivette collaborates with clients to determine which methods best match their needs, goals, and preferences. She works with each person to adapt techniques so they fit the client’s life and circumstances.

Online therapy with Ivette is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and for those who need accessible options. These formats allow ongoing work on stress, relationships, career concerns, and emotional growth with licensed professionals and therapists who can guide the process.