Isis Daaga , LPC, LMHC

Isis Daaga is a licensed mental health counselor practicing in Florida with 10 years of clinical experience. She has served in roles as a professional counselor, a school counselor, and a motivational therapist, working with people across a range of life stages and challenges. Her practice has included helping individuals and families navigate anxiety, ADHD, relationship struggles, parenting and family dynamics, depression, and issues specific to women.

Isis takes an integrative approach rather than relying on a single method, selecting techniques that fit each person's needs and circumstances. She holds the credentials LPC and LMHC - LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor - which reflect formal training and state licensure in mental health care. Her focus is practical and skill-based, assessing situations and offering strategies that support coping, problem solving, and personal growth.

Throughout her work she emphasizes creating a supportive environment in which clients can explore challenges, build new skills, and move toward meaningful change. Isis aims to empower people with tools that promote resilience and clearer decision making, meeting each person where they are and tailoring interventions to their goals and strengths.

Therapeutic Approaches and Online Support

Isis integrates several evidence-informed methods to address emotional and relational concerns. Acceptance and Commitment Therapy - ACT - helps people clarify their values and develop psychological flexibility by learning to accept difficult thoughts and feelings while committing to meaningful action; it can be useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy, nonjudgmental listening, and collaboration so clients can explore their experiences and build self-directed change; this approach supports self esteem, relationship issues, and personal growth. Cognitive Behavioral Therapy - CBT - focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skills training, which often helps with depression, anxiety, and coping with everyday challenges.

Finding the right approach is part of the therapeutic process. Isis works collaboratively with clients and licensed professionals to tailor techniques to each person's needs, goals, and preferences so the treatment plan fits the individual rather than forcing a one-size-fits-all model.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access support from home or other convenient locations while continuing to work toward therapeutic goals.