Isabella Loxton , AHPRA

Isabella Loxton is a registered psychologist in Australia with four years of experience supporting people through challenging periods and life transitions. She is registered with AHPRA - the Australian Health Practitioner Regulation Agency - and draws on a range of clinical approaches to help clients manage issues such as anxiety, depression, relationship and family concerns, intimacy-related difficulties, self-esteem struggles, addiction, trauma and grief.

Isabella works in a practical, collaborative way, tailoring each session to the person in front of her and the goals they bring. She takes a client-focused approach that blends evidence-informed strategies with an emphasis on listening and understanding, aiming to help clients develop workable tools for coping, communication, and decision making. Her areas of interest also include body image, ADHD, sexual and attachment-related matters, fertility issues, and adjustment to chronic illness or career change.

Whether addressing ongoing mental health symptoms or navigating a specific transition, Isabella aims to create an environment where clients feel heard and empowered to take next steps. Her style is solution-oriented yet compassionate, with an emphasis on practical skills that support lasting change. She is based in Australia and offers therapy in English.

Approaches and online therapy tailored to your needs

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is often used for anxiety, depression, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviours to reduce symptoms and build practical coping strategies, which can be useful for anxiety, depression, and many day-to-day difficulties. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist provides empathy and support while the client leads the pace and goals of work - this approach is helpful for strengthening self-esteem, resolving relationship or identity concerns, and processing grief.

Finding the right approach is part of the therapeutic process. Isabella collaborates with each person to determine which methods fit best with their goals, preferences, and the challenges they face, adjusting strategies over time as needs change. This collaborative process helps shape a treatment plan that feels right for the individual.

Online therapy offers flexibility to connect from home or work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule regular sessions around day-to-day commitments, maintain continuity during life transitions, and access support when in-person appointments are difficult to arrange. Licensed professionals can adapt their methods effectively across these formats to support progress and practical problem solving.