Ingrid-Maria Nordgren , BACP

Ingrid-Maria Nordgren is a BACP-registered therapist who brings 13 years of experience to her private practice in the United Kingdom. She works relationally and with an integrative, eclectic style that helps people explore their emotions, personal histories, and present relationships so they can move toward healthier, more creative ways of living. Ingrid-Maria supports people dealing with stress, anxiety, depression, relationship and intimacy challenges, trauma and abuse, grief, family difficulties, career concerns, compassion fatigue, and many other life changes.

Her approach emphasizes attention to the body-mind connection - noticing breath, bodily sensations, non-verbal cues and the emotions that arise - as important pathways to understanding and processing life experiences. She is also a Rosen Method Bodywork Practitioner and Teacher, a practice that focuses on listening to the body and encouraging felt awareness to promote greater ease in the body and clarity in emotional life. In plain terms, BACP indicates professional membership of the British Association for Counselling and Psychotherapy.

Ingrid-Maria frames therapy as a collaborative partnership. She offers a safe, accepting space where careful reflection, gentle challenge and occasional humour support clients in making new choices and breaking patterns that no longer serve them. Whether navigating trauma, attachment and abandonment issues, codependency, communication or control struggles, she aims to foster increased awareness, trust and practical change so clients can live with more vitality and self-understanding.