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Ijeabalum Asike

BACP

Ijeabalum Asike , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Ijeabalum

Ijeabalum Asike is a UK-based therapist with six years of professional experience and a commitment to compassionate care. She holds BACP accreditation, a recognised credential in the United Kingdom for counselling professionals, and completed a degree in Psychology as well as master's degrees in Applied Psychology and in Counselling and Positive Psychology. She works with people facing a range of challenges, including stress and anxiety, depression and bipolar disorder, family conflicts, trauma and abuse, and the process of coping with grief and loss.

Her practice emphasises respect, sensitivity, and empathy, and she adapts conversations and treatment plans to meet each person’s individual needs. She frames therapy as a collaborative process in which the client’s pace and goals guide the work. Seeking change can be a courageous step, and Asike focuses on supporting and empowering people as they move toward greater wellbeing and more fulfilling relationships.

Throughout her work she aims to offer practical tools and reflective space so clients can better understand their experiences and build coping strategies that fit their lives. Her background in psychology and counselling informs an approach that blends evidence-informed techniques with a person-focused, compassionate stance.

Online Delivery of Client-Centered, Emotion-Focused, and Mindfulness Approaches

Client-Centered Therapy places the person’s own goals and experiences at the centre of the work, offering a supportive space where the therapist follows the client’s pace and priorities. This approach is useful for people seeking clarity, self-understanding, or support through life transitions.

Emotionally-Focused Therapy (EFT) focuses on understanding and working with emotions and patterns in close relationships, helping people address attachment concerns, intimacy issues, and family conflicts by tracing how feelings shape interactions.

Mindfulness Therapy introduces simple practices to increase present-moment awareness and reduce reactivity, offering tools that can help manage stress, anxiety, and difficult emotions in daily life.

Choosing the right approach is part of the therapeutic journey, and the therapist works collaboratively with each person to identify methods that match their needs, goals, and preferences. This exploration is guided by ongoing conversation and practical feedback to refine the plan together.

Online sessions can take place by video call, phone, live chat, or text-based messaging, allowing for flexible scheduling and access from different locations. These options make it easier for clients to fit therapy into busy lives and to continue work between sessions with tools and reflections agreed with the therapist.

Frequently asked questions

How much experience does Ijeabalum Asike have?

She has six years of professional experience.

Is Ijeabalum Asike a licensed therapist?

Yes. She holds the BACP credential, which indicates membership in a UK professional counselling association.

In which languages does Ijeabalum Asike provide therapy?

She provides therapy in English and Igbo.

Where is Ijeabalum Asike located?

She is located in the United Kingdom.

How can I work with Ijeabalum Asike as my therapist?

Clients can work with her through video calls, phone sessions, live chat, or text-based messaging.

Does Ijeabalum Asike work with international clients?

Yes, she works with international clients.

How much does therapy with Ijeabalum Asike cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with the therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also works with

AddictionsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness Therapy

Experience

6+ years

Licensed

See below

Languages

English, Igbo

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