Hong Ting Leung , BACP

Hong Ting Leung is a UK-licensed therapist with 21 years of professional experience, offering steady, empathetic support for people facing stress, anxiety, relationship challenges, grief, low self-esteem, and depression. She approaches each person with respect and sensitivity, shaping conversations and treatment plans to fit individual needs and life circumstances. Hong Ting brings evidence-based therapeutic techniques to sessions and adapts pace and focus so that practical strategies and personal insight can develop together.

Her practice also addresses issues such as abandonment and attachment difficulties, body image concerns, chronic pain and illness, communication and control problems, divorce and separation, family of origin and family problems, fatherhood matters, guilt and shame, immigration-related stress, isolation and loneliness, and questions about life purpose. Holding the BACP credential - the British Association for Counselling and Psychotherapy - she integrates well-established methods to support coping, decision-making, and emotional processing. Hong Ting recognizes the courage it takes to begin therapy and structures the work around clear goals and the client’s values, helping people move forward at a rhythm that suits them.

Evidence-based approaches and accessible online care

Hong Ting Leung uses evidence-based therapeutic techniques that combine practical skill-building with reflective work to address emotional and relational difficulties. One common strand is goal-focused, skills-based work that teaches coping strategies, stress-management tools, and behavioral steps to reduce anxiety, improve mood, and strengthen daily functioning. Another strand is grief- and relationship-focused supportive therapy that helps people explore emotions, process loss and attachment wounds, and work through communication or family-of-origin issues.

Finding the right approach is part of the process, and Hong Ting Leung collaborates with each person to identify the methods that best match their needs, goals, and preferences. She and the client choose a pathway that balances short-term coping with longer-term personal insight so therapy feels relevant and manageable.

Online sessions - available by video call, phone, live chat, or text-based messaging - make this work flexible and accessible. These options allow people to meet with licensed professionals from different locations and fit therapy into busy schedules, supporting continuity of care for those who travel or live internationally.