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Holly Larsen

BACP

Holly Larsen , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Holly

Holly Larsen is a BACP-accredited therapist based in the United Kingdom with four years of professional experience. She works with people facing stress and anxiety, relationship difficulties, family conflict, and trauma and abuse, guiding them through change with empathy and practical support.

Holly emphasizes creating an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace. Her practice is grounded in listening and understanding, helping clients identify strengths, clarify goals, and develop healthier ways of coping. She encourages the courage it takes to seek a more fulfilling and happier life and accompanies clients through each step of that process.

Clients can expect a collaborative approach that aims to empower them to make choices aligned with their values and needs. Holly offers steady support while helping people build skills to manage difficult emotions, improve relationships, and recover from past hurts. Her focus is on practical progress and respectful partnership throughout therapy.

Client-Centered Care Delivered Online

Client-Centered Therapy focuses on creating a respectful, empathetic relationship in which the client leads the pace and direction of work. The therapist provides active listening, reflection, and acceptance to help people explore feelings, clarify values, and build self-awareness - this approach can be especially helpful for issues like low self-esteem, relationship struggles, grief, and recovery from trauma.

In practice, Holly emphasizes collaboration and responsiveness, tailoring sessions to each person rather than following a rigid protocol. She works with clients to identify goals and experiments with approaches that fit their needs, adjusting the plan as progress is made so finding the right therapeutic fit becomes part of the shared process.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit care into busy lives and to access therapy from different locations. These options support continuity of care, convenient scheduling, and the ability to choose the communication style that feels most comfortable while working with licensed professionals and therapists who guide the process.

Frequently asked questions

How much experience does Holly Larsen have?

Holly Larsen has four years of professional experience.

Is Holly Larsen a licensed therapist?

Yes. She holds the BACP credential; no additional license details were provided.

In which languages does Holly Larsen provide therapy?

Therapy is provided in English.

Where is Holly Larsen located?

Holly Larsen is located in the United Kingdom.

How can I work with Holly Larsen as my therapist?

You can work with Holly Larsen through video calls, phone sessions, live chat, or text-based messaging.

Does Holly Larsen work with international clients?

Yes, Holly Larsen works with international clients.

How much does therapy with Holly Larsen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

4+ years

Licensed

See below

Languages

English

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