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Holly Karchaske

LPC

Holly Karchaske , LPC

Therapist in Colorado

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Online therapy - get matched and start messaging.

About Holly

Holly Karchaske is a Licensed Professional Counselor with 14 years of clinical experience licensed in both Colorado and Texas. She works with people facing stress and anxiety, survivors of trauma and abuse, those coping with grief and loss, and individuals seeking to build motivation, self-esteem, and confidence. Holly approaches each person with respect, sensitivity, and compassion, focusing on the unique needs that shape their healing journey.

She tailors conversations and treatment plans to fit individual goals and circumstances, combining practical strategies with an attentive, supportive presence. As an LPC - Licensed Professional Counselor - she is trained to provide mental health counseling and to help clients develop tools for managing emotions and life challenges. Holly views taking the first step toward a more fulfilling and happier life as an act of courage, and she offers steady support throughout that process.

Her practice centers on collaborative care that adapts to each client, emphasizing realistic steps and encouragement to foster lasting change and greater well-being.

Evidence-Based Care and Online Access

Holly uses evidence-based therapeutic techniques that emphasize practical skill building and coping strategies to manage stress, anxiety, and everyday challenges. These approaches teach skills clients can use between sessions to reduce symptoms and improve pacing through difficult moments.

She also applies trauma-informed and grief-focused methods to support people processing loss or past harm, offering paced interventions that honor each person’s readiness and resilience. These methods focus on stabilizing symptoms, building resources, and helping clients reconnect with meaningful goals and relationships.

Choosing the right therapeutic approach is part of the work together. Holly collaborates with each client to identify the methods that fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Holly is available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules and different communication styles. These options make ongoing care more accessible, allowing clients to engage from locations that work for them while maintaining consistent progress toward their goals.

Frequently asked questions

How much experience does Holly Karchaske have?

Holly Karchaske has 14 years of professional experience in mental health care.

Is Holly Karchaske a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: CO LPC LPC.0019627, TX LPC 70520.

In which languages does Holly Karchaske provide therapy?

Holly provides therapy in English.

Where is Holly Karchaske located?

Holly is located in Colorado.

How can I work with Holly Karchaske as my therapist?

You can work with Holly Karchaske through video calls, phone sessions, live chat, or text-based messaging.

Does Holly Karchaske work with international clients?

Holly Karchaske does not currently work with international clients.

How much does therapy with Holly Karchaske cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemCareer difficulties

Additional focus areas

Adoption and foster careAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameIsolation / lonelinessMidlife crisisPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

14+ years

Licensed

Texas, Colorado

Languages

English

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