Hoi Ting (Heidi) Yeung , BACP

Hoi Ting (Heidi) Yeung is a BACP registered counsellor in the United Kingdom with six years of professional experience supporting people through personal change. Registered with the BACP - the British Association for Counselling and Psychotherapy - she practices with an emphasis on respect, sensitivity, and compassion, creating a space where clients feel heard and valued.

She has worked with clients on issues such as motivation, self esteem, confidence, and coping with life changes, shaping conversations and plans around each person’s unique situation. She adapts her dialogue and therapeutic approach to meet specific needs, helping clients identify practical steps and inner resources to move toward a more fulfilling life.

Hoi Ting (Heidi) Yeung views the decision to seek help as a courageous first step and aims to support and empower clients throughout that journey. She collaborates with people to develop tailored plans that reflect their goals and circumstances, offering steady guidance as they work toward meaningful change.

Therapeutic Approaches and Online Support

Hoi Ting (Heidi) Yeung integrates several evidence-informed approaches into her online practice. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build psychological flexibility by learning to accept difficult thoughts and commit to actions that align with what matters most; it is often useful for stress, anxiety, and coping with life transitions. Client-Centered Therapy focuses on providing a nonjudgmental, empathetic environment so clients can explore their feelings and develop greater self-understanding; it supports work on self esteem, confidence, and relationship concerns. Cognitive Behavioral Therapy (CBT) addresses patterns of thinking and behavior by teaching practical tools to manage symptoms and change unhelpful habits, which can be helpful for anxiety, low mood, and sleep or eating-related difficulties.

Finding the right approach is part of the therapeutic process, and she works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. Clients are treated as partners in planning and adjusting their care.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, to access support from different locations, and to choose the communication style that feels most comfortable. Licensed professionals and therapists can adapt their methods effectively across these formats to help clients make meaningful progress.