LCSW
Hillary Haarmann , LCSW
Therapist in Missouri
Online therapy - get matched and start messaging.
About Hillary
Hillary earned her bachelor’s degree from Indiana University and completed her master’s degree at Washington University in St. Louis. She has worked with people managing stress, depression, anxiety, bipolar disorder, and chemical dependency, and she supports those facing major life transitions such as a new job, parenting adjustments, relationship stressors, and grief or loss.
Her approach blends cognitive behavioral techniques that identify and challenge negative automatic thoughts with solution-focused work that keeps clients’ goals at the center of therapy. Mindfulness practices are also incorporated to cultivate present-moment awareness and offer a starting point for change. Across her work, Hillary emphasizes empowerment by offering new perspectives, highlighting strengths, and collaborating on practical steps toward the life clients want.
Hillary views therapy as a collaborative partnership and is committed to supporting clients as they pursue meaningful, achievable change.
Therapeutic Approaches and Online Support
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and testing them against real-world evidence to reduce distress and change behavior. It is commonly used for anxiety, depression, and patterns of negative thinking. Solution-Focused Therapy concentrates on clients' goals and practical steps to move toward those goals - it helps people find actionable strategies and build on what is already working in their lives. Mindfulness Therapy encourages present-moment awareness and simple practices that can reduce reactivity and increase self-awareness, supporting emotional regulation and stress management.
Choosing the right approach is part of the therapeutic process. Hillary collaborates with clients to determine which methods best match their needs, goals, and personal preferences, adjusting direction as progress is made. This collaborative stance helps ensure therapy feels relevant and achievable.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, continue support during life transitions, and maintain momentum between sessions. Licensed professionals can use these formats to deliver focused, goal-oriented work tailored to each client's circumstances.
Frequently asked questions
How much experience does Hillary Haarmann have?
Hillary Haarmann has 20 years of experience.
Is Hillary Haarmann a licensed therapist?
Yes. Hillary holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are MO LCSW 2006034925.
In which languages does Hillary Haarmann provide therapy?
Hillary Haarmann provides therapy in English.
Where is Hillary Haarmann located?
Hillary Haarmann is located in Missouri.
How can I work with Hillary Haarmann as my therapist?
You can work with Hillary Haarmann through video calls, phone sessions, live chat, or text-based messaging.
Does Hillary Haarmann work with international clients?
Hillary Haarmann does not currently work with international clients.
How much does therapy with Hillary Haarmann cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Missouri
Languages
English
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