Hayriye Mut , BACP

Hayriye Mut is a United Kingdom-based therapist with five years of clinical experience who holds BACP credentials - membership in the British Association for Counselling and Psychotherapy. She has worked with people facing stress and anxiety, addictions, relationship difficulties, and trauma and abuse, and she focuses on helping clients take practical steps toward greater wellbeing.

Hayriye creates a respectful, nonjudgmental space where thoughts and feelings can be explored openly. She encourages clients to identify patterns that get in the way of their goals and to develop new coping strategies that fit their life. Recognizing that seeking help requires courage, she aims to support and empower each person through the change process.

Her approach balances empathetic listening with structured interventions tailored to individual needs. Whether working through acute distress or longer-standing difficulties, she partners with clients to build resilience, clarify values, and pursue a more satisfying and balanced life.

Attachment, CBT, Trauma-Focused Online Care

Attachment-Based Therapy explores how early relationships shape expectations and patterns in close connections, helping clients understand attachment styles and build more secure ways of relating. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with practical strategies to reduce symptoms of anxiety, depression, and stress. Trauma-Focused Therapy addresses the effects of traumatic experiences through approaches that help process memories and reduce the impact of trauma on daily functioning.

Finding the right approach is part of the therapeutic journey, and Hayriye works collaboratively with clients to decide which methods fit their needs, goals, and preferences. She combines empathy with structured techniques and tailors the plan as progress unfolds so clients feel supported in choosing what works best.

Online therapy offers flexible ways to connect including video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit sessions into busy schedules and to maintain continuity of care from home or work. These options allow clients to access consistent therapeutic support while adapting the format to their comfort and practical needs.